-
Lymphedema and GLP-1 Medications: Choosing What’s Best for You
Living with lymphedema often means juggling multiple health conditions. For many, weight management and metabolic health are constant concerns and…
-
Living with Diabetes and Lymphedema: A Complete Guide to Protecting Your Health
Living with diabetes or lymphedema takes daily effort and when you have both, your self-care routine becomes even more important.…
-
🧦 Understanding Compression for Lymphedema: Types & How to Choose the Right One
Compression therapy is a cornerstone of lymphedema management. It helps reduce swelling, prevent fluid buildup, and maintain limb shape. But…
-
✈️ Traveling with Lymphedema: A Complete Guide to Safe, Comfortable Travel
Traveling with lymphedema can feel intimidating- long flights, unfamiliar environments, and a disrupted routine can all affect your comfort and…
-
Complete Decongestive Therapy (CDT) for Lymphedema: What you need to know.
What is CDT? Understanding Complete Decongestive Therapy for Lymphedema If you or someone you care about has lymphedema, you may…
-
Lymphedema Warning Signs: How to Identify Symptoms Early
Lymphedema happens when the lymphatic system, which helps drain extra fluid from your body, does not work properly. This leads…
-
Are you at Risk? Lymphedema Risk Factors Explained
Lymphedema is swelling that happens when the body’s lymph drainage system is damaged or blocked. While the condition is familiar,…
-
Living with Lymphedema and Avoiding Cellulitis
Living with lymphedema can feel like extra work every day. Swelling can make your arm or leg feel heavy and…
-
Hydration & Lymphedema: Why Water Is a Key Part of Your Wellness Plan
By Amy Miller, OTL, CLT When you’re living with lymphedema, water might seem like the enemy. After all, lymphedema is…
-
What is Lymphedema? A Clear Guide for Patients and Families
By Amy Miller, OTL, CLT – Certified Lymphedema Therapist Lymphedema is a chronic condition that occurs when the lymphatic system…
Amy Miller, OTL, CLT
I’m an Occupational Therapist, Certified Lymphedema Therapist, and Wellness Educator with over 25 years experience helping individuals manage chronic illness and inflammation.
Whether you’re living with chronic illness, supporting a loved one, or working as a medical professional, I’m here to support your journey, and I am honored to provide this path with you.