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Lymphedema and Weight-Loss Surgery: What to Know Before and After
By Amy Miller, OTL, CLT Managing lymphedema while preparing for or recovering from weight-loss surgery can feel overwhelming. The good…
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Lymphedema and Gut Health: Exploring the Hidden Connection Between Digestion, Immunity, and Swelling
Lymphedema is often thought of as a condition limited to swelling in the arms, legs, or trunk, but its effects…
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Lymphedema and Gluten: What You Should Know
For many people living with lymphedema, questions often come up about diet and whether certain foods make swelling worse. One…
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Lymphedema & Electrolytes: Do They Help?
If you live with lymphedema, you know how closely your body is tied to balance- fluid balance, skin integrity, circulation,…
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Lymphedema & Hydration: Why Drinking Water Matters
When you’re living with lymphedema, you already know the challenges of swelling, heaviness, and fluid retention. So it can feel…
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Lymphedema & Caffeine: What You Should Know
Caffeine is part of daily life for millions of people — whether it’s morning coffee, an afternoon tea, or even…
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Lymphedema and Daily Habits That Make a Difference
Living with lymphedema means paying attention not only to treatment sessions but also to the small things you do every…
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Weaning Off GLP-1 Medications: What People With Lymphedema Need to Know
Understanding the Connection Between Weight, Inflammation, and Lymphatic Health GLP-1 receptor agonists- medications like Ozempic (semaglutide), Wegovy, Mounjaro (tirzepatide), and Zepbound– were originally designed…
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Managing Lymphedema and Obesity: Understanding the Connection
If you are living with both lymphedema and obesity, you are not alone. Many people face the challenge of managing…
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Sleep and Lymphedema: How Rest Impacts Swelling, Healing, and Inflammation
Getting a good night’s sleep is important for everyone, but for individuals living with lymphedema, quality rest isn’t just about…
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